Stitch 'n Dish

Tag: balance

  • Winter work

    Winter work

    One advantage of the cold and less-than-ideal weather in the Winter months here in the Northeast/Mid-Atlantic region of the United States is that I am less tempted to leave the house. This means I am likely to dig in my yarn or fabric stash for some inspiration, which almost always results in something delightfully creative.…

  • Self-Care with Yarn

    Self-Care with Yarn

    I have been thinking about self-care practices in general, observing people, and self-reflecting for many years. This blog post is intended to be a helpful addition to any self-help journey you may be on – with or without (gasp!) yarn. I had the great good fortune to have spent a lot of time in my…

  • No negatives (only good!)

    No negatives (only good!)

    According to a number of research studies, crafting is a wonderful way to improve our mood, boost our self-confidence and help reduce stress! Craft activities also help to enhance our brain function. Crafting activities exert a positive impact on motor skills, which are movements like running, walking, stretching, playing tennis, dancing (gross motor skills) and…

  • Stitch by stitch

    Stitch by stitch

    I don’t know about you, but I sit down to crochet or knit for a lot of different reasons. Some days it’s to work on a specific item that I plan to give to someone as a gift. Other times it’s to make something for myself. Still other times I may be teaching myself a…