Category: Self-Care

  • The hermit response

    The hermit response

    I will continue to engage with my fiber arts groups and remain connected with fiber friends. These are the connections that become so vital in times of national stress. But I will also allow myself to be comforted with the impulse to hibernate, focused on fabric and yarn; like my grandma before me. And like…

  • A post-holiday project

    A post-holiday project

    After the stress and frenzy of the holiday season, there’s no better activity than “yarn therapy”. Here’s to the cost savings that come with stashbusting; to relaxing with yarn, and to making things for ourselves as we settle into the New Year.

  • Gifts from the heart

    Gifts from the heart

    [We] know from research in Psychology that gift giving is beneficial to us, in and of itself. Multiple studies have documented that “gift-giving, particularly when the giftee is someone with whom we have a close relationship, activates key reward pathways in our brain” (APA.org).

  • The true cost of hand-made gifts

    The true cost of hand-made gifts

    It’s another New Year, and the time when we all think about making resolutions, implementing changes, and improving our lives. I can think of NO BETTER GOAL than for fiber artists everywhere to start valuing ourselves more fully.

  • A new skill

    A new skill

    As the Xmas portion of this holiday season draws to a close, I find solace in quiet evenings on the couch, Xmas music in the background, tree on and looking festive, cat at my side, feet up, and yarn work in my hands. Too soon I will reenter the work week shuffle, along with the…

  • Scraps to the rescue

    Scraps to the rescue

    Among the gifts with the most commentary this year, my VERY last minute lavender eye pillows took the prize, which is hilarious after all my bluster about stashbusting. My tendencies to not donate, give away, or throw out any crafting supplies saved me this year!!

  • Holiday Self-Care

    Holiday Self-Care

    …we cannot give from an empty vessel. For many people, this has meant waiting for OTHERS to fill them. That’s a dicey proposition, and in many ways sets us up to fail. Caring for ourselves, even in small ways, is as close to a sure thing as it gets.

  • Holiday Shopping Madness

    Holiday Shopping Madness

    Wishing everyone a heart-centered, FIBER-ARTS filled, and peaceful holiday season, this year and always.

  • A loss of community

    A loss of community

    Crafters are creative and can transform simple things into works of art. As we continue to process the stages of “grief” around the loss of community that once resided in our neighborhood Joann stores, we can move on into new ways of being in community, finding and/or creating activities and small groups that promise a…

  • New habits, new norms

    New habits, new norms

    I suspect that a decent proportion of my fabric and yarn stashes came from past sessions of “therapy browsing” on Saturday afternoons or evenings at Joann’s, Michaels or in local fabric and yarn shops. While I have created many things over the years from those purchases, I have ALSO purchased a lot of fabric and…